Doctor's Blog

Looking for a change this winter? Craving something delicious but less filling? The subtle flavors of every ingredient come through in this Spiralized Sesame Vegetable

Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. After that, Mary

A day and a half! That’s how long we’d have before everyone in the world would die if all the viruses suddenly disappeared, according to

Do you or someone you know have a child who is being considered for psychiatric drugs? If so, here is some important information that you

According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just talking about living

This healthy Dreamy Broccoli Soup recipe is sweet, creamy, full of anti-inflammatory spices and is incredibly nourishing. The secret ingredient is avocado, which creates the

  “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to

How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions, and protects your body’s

Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes that we